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The Military Secret to Falling Asleep in 60 Seconds—Anywhere, Anytime
Struggling to Sleep? Soldiers Use This Trick to Knock Out Instantly
Imagine being in a war zone—gunfire in the distance, adrenaline pumping—and still being able to fall asleep in under a minute.
Sounds impossible? Not for the U.S. military.
During World War II, fighter pilots were making deadly mistakes due to sleep deprivation. To fix this, the military developed a science-backed method that helped soldiers fall asleep anytime, anywhere—in just 60 seconds.
This technique works even if you’re stressed, anxious, or running on caffeine. And today, I’ll teach you exactly how to do it.
The Military Sleep Method (Step-by-Step Guide)
This technique was created by Bud Winter, a coach who trained elite U.S. Navy pilots to sleep in any condition—even on the battlefield.
- Success Rate? It worked for 96% of soldiers after just six weeks of practice.
Here’s how you can use it tonight:
Step 1: Relax Your Face (15 Seconds)
- Close your eyes and take a deep breath.
- Relax every muscle in your face, including your forehead, jaw, and tongue.
